Sunday, March 04, 2007

Triathlon Superhero







This is pretty cool. Marvel comics has a black superhero named "Triathlon". They even have him in a red, black, and green costume.

Training is going good. Eating habits are not. I seem to have lost the ability to control sweets and high carb foods. If I'm going to get into a good form for IMWI, I 've got to get a handle on this.

I'm currently tapering for the Umstead Trail Marathon this Saturday. I'd love to break 4 hours, but based on what I hear about the course it may be overly optimistic. There are some crazy hills in Umstead Park and the marathon course has just about all of them.

Well that's all for now.

Peace,
Rob

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