Friday, October 31, 2008

The Calm Before The Storm


I got this from Ultrarunners MJ out in Cali, "calm before the storm". Coach J has me planned to do a really short SBR, just to loosen everything up, then I'll eat some good healthy food, stretch and rest. Try and reach a nice calm state.

But man I'm still feeling some anxiousness. I guess that's normal. Lisa will be coming in this evening so that'll be nice. My hotel has a small kitchen so we're planning to eat in the room. I'll cook up something simple and good and get to bed early.

One,
Rob

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