
I got this from Ultrarunners MJ out in Cali, "calm before the storm". Coach J has me planned to do a really short SBR, just to loosen everything up, then I'll eat some good healthy food, stretch and rest. Try and reach a nice calm state.
But man I'm still feeling some anxiousness. I guess that's normal. Lisa will be coming in this evening so that'll be nice. My hotel has a small kitchen so we're planning to eat in the room. I'll cook up something simple and good and get to bed early.
One,
Rob
But man I'm still feeling some anxiousness. I guess that's normal. Lisa will be coming in this evening so that'll be nice. My hotel has a small kitchen so we're planning to eat in the room. I'll cook up something simple and good and get to bed early.
One,
Rob

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