I just got back from my short SBR and having a good lunch, I feel much better now. Now I think I know why Coach J scheduled that workout. It was great for getting that anxiety off.
I grooved to Curtis Mayfields' "Move On Up" during my run. Oh man that song got me pumped. Curtis laid down a serious groove w/ that one. Kayne sampled it and had a hit w/ "Touch The Sky", but he couldn't touch the original.